Is Tell Me What You Eat and I Will Tell You Who You Are worth it?
Worth a look (5.0/10). This is a $7, 57-page ebook with a free preview, an honest note that AI helped write it and a 60-day refund, so there is little to lose. The book says it is not a diet or nutrition plan, and that keeps it from sounding like medical advice. Still, the description promises that food can improve intelligence, memory, creativity, beauty and sexuality, and none of this comes with a source. The author is named only on the cover image and no nutrition qualification is shown. Read it, if at all, as light and general material about mindful eating, and use a registered dietitian for real questions.
What we liked
- Very low price of $7 with no subscription
- Free sample pages before you buy
- Length and formats stated: 57-page PDF plus EPUB
- Discloses AI support and says it is not a diet plan
- 60-day refund backed by Digistore24
What we didn't
- Claims about intelligence, memory and sexuality have no sources
- No qualified nutrition expert or author biography
- No dedicated sales page or vendor contact
- AI-assisted text of unknown quality
- Marketing copy is generic
What is Tell Me What You Eat and I Will Tell You Who You Are?
Tell Me What You Eat and I Will Tell You Who You Are is a self-help ebook about the links between food and everyday life. The order form describes chapters on how food affects emotions, the brain, the body, self-esteem and values, relationships and even the environment and economy. It stresses that this is a practical, simple guide to eating in a conscious, balanced and fun way, with tips, exercises and references.
The file is a 57-page PDF plus an EPUB for e-readers and phones. The form discloses that the text includes material generated with the support of artificial intelligence and then reviewed and edited. That disclosure is more than many sellers give. A link to sample pages on Google Drive lets you read some of the text before paying, which is unusual for a $7 ebook.
There is no dedicated sales page: the affiliate link opens the Digistore24 order form directly, so what you read there is all you see before buying. The cover credits an author, but the order form gives no biography, no credentials and no website.
Format: Ebook: 57-page PDF plus EPUB, instant download, one-time payment. Sold by: Santos Omar Medrano Chura (sold through Digistore24).
What do you get with Tell Me What You Eat and I Will Tell You Who You Are?
This is a digital product, so there is no label to check. Here is what the sales page says you receive.
- 57-page ebook in PDF format, suitable for printing or reading on a computer
- EPUB version for e-readers and phones
- Chapters on food and emotions, the brain, the body, self-esteem, relationships and society
- Tips, exercises and references for eating consciously
- Free sample pages available through a Google Drive link
- Text partly generated with AI support, per the order form
Do the Tell Me What You Eat and I Will Tell You Who You Are claims hold up?
Food influences your brain, and you can use it to improve your intelligence, memory and creativity
Overall diet quality is linked to brain health in research, but a claim that eating can raise intelligence or creativity goes far beyond what studies show. The order form cites no source.
Food influences your relationships and can enhance communication, love and sexuality
Nothing in the description shows research behind this. It reads as motivational wording, not a finding.
"This book is not a diet or a nutrition plan"
An honest and helpful statement. It means the book should not be used as a substitute for advice from a dietitian, especially if you have a medical condition or an eating disorder.
Content enhanced with the support of artificial intelligence, carefully reviewed and edited
Credit for disclosing it. There is no sign of review by a nutrition professional, which matters for a book that talks about health.
How much does Tell Me What You Eat and I Will Tell You Who You Are really cost?
| Option | Total | Per month | Shipping |
|---|---|---|---|
| Ebook (PDF + EPUB) | $7 | One-time | Instant download |
The ebook costs $7.00 as a single payment. The Digistore24 order form showed a total of $7.00 with no shipping, no subscription and no added extras. It is one of the cheapest health-related products we have priced, so the downside is small even if the content disappoints.
You get two files, a PDF and an EPUB, downloadable up to 50 times within three months of payment, so save copies straight away. There is nothing to renew and no monthly cost.
If you want your money back, the order form gives 60 days, and the request goes through Digistore24. Read the sample pages first: they are free and show the writing style and how deep the book goes.
Nothing is shipped. The order form says digital products are delivered right after payment and can be downloaded up to 50 times within 3 months from the payment date.
Can you get a refund on Tell Me What You Eat and I Will Tell You Who You Are?
60-day window. The Digistore24 order form states a 60-day money-back guarantee if you are not satisfied or the book does not meet expectations, and says the guarantee is backed by Digistore24, the payment processor. There is no separate vendor website to contact, so any request goes through Digistore24 support.
Step by step: find the Digistore24 order confirmation email, open Digistore24 support and look up the order at digistore24.com/support and ask for a refund in writing. Our Digistore24 refund guide covers returns, extra offers and auto-ship.
Which red flags did we find?
- Big promises with no sourcesIntelligence, memory, creativity, beauty and sexuality are all said to improve through food, and the order form gives no reference for any of it.
- No visible nutrition expertiseThe author is named only on the cover, with no credentials, and there is no dietitian or medical reviewer.
- AI-assisted textDisclosed on the order form, which is good, but the quality of AI-supported health writing varies and cannot be judged without the sample.
- No sales page or vendor contactAll you have is the Digistore24 order form. Refunds and questions go through Digistore24 support.
- Vague marketing copyThe second paragraph of the description speaks in generic terms about a "remarkable personal improvement book" and transformation, which says nothing specific about the content.
Who should buy Tell Me What You Eat and I Will Tell You Who You Are, and who should skip it?
It may suit you if
- Readers curious about mindful eating who want a cheap, light overview
- People who like to read a free sample before buying
- Anyone who wants a low-risk purchase with a 60-day refund
Skip it if
- You have a medical diet, an eating disorder or a specific nutrition question, where a registered dietitian is the right source
- You want research-backed advice with references you can check
- You dislike books written with AI support
How we assessed this
We did not buy or use Tell Me What You Eat and I Will Tell You Who You Are. This review audits the offer as it appeared on September 26, 2026. We read:
- The Digistore24 order form text for product 554497: description, formats, price, refund, download limit (September 2026)
- The order form's stated terms on delivery and support
- The book cover and author credit on the product image
- The stated AI disclosure and the free preview link
Sources
Scores: evidence 3, price 7.5, refund 7, transparency 2.5. How we score.
Want a second opinion?
Worthorpass reviews the same offer from the checkout side: the real price on the order form, billing terms and delivery. Read the Worthorpass offer review of AI-Generated Aesthetic Masterpieces and compare it with our dose and price audit above.
Tell Me What You Eat and I Will Tell You Who You Are FAQ
Is Tell Me What You Eat and I Will Tell You Who You Are legit?
It is a real ebook sold through Digistore24 for $7 with a 60-day refund. It is honest about being AI-assisted and about not being a diet plan, but its big claims about food and intelligence or memory are unsourced.
How much does the ebook cost?
$7.00 as one payment, with no shipping or subscription on the order form we checked.
Is it a diet plan?
No. The order form states clearly that it is not a diet or nutrition plan, but a general guide to eating in a conscious, balanced way.
How do I get a refund?
The order form promises 60 days from purchase. Contact Digistore24 support with your order details, since there is no separate vendor website.
Was the book written by AI?
The order form says the ebook includes text generated with AI support that was then reviewed and edited. The cover credits a human author, but no biography is provided.



