Is The TMJ Solution (Blue Heron) worth it?
Worth a look (5.6/10). The TMJ Solution sells a set of jaw, throat, neck, breathing and relaxation exercises for temporomandibular joint (TMJ) pain, created by Christian Goodman of Blue Heron Health News. Exercise-based, conservative treatment for TMJ disorders is a real, reasonably well-studied approach used by physical therapists, so the underlying idea is not fringe science. The sales page, however, is written entirely as a dramatic first-person 'customer' story that reads like an independent testimonial while it is really the vendor's own advertising copy, and it promises the pain was 'gone in 9 days' without any trial data behind that specific claim. At $49 with a 60-day refund, the financial risk is low, and simple jaw and neck exercises carry little downside for most people.
What we liked
- One-time $49, no subscription found
- 60-day refund window, matching on both the sales page and the ClickBank checkout
- Named, established author (Christian Goodman) and long-running publisher, more transparent than many anonymous ClickBank offers
- Based on a real, actively studied conservative approach: jaw, neck and relaxation exercises for TMJ
- Low physical risk; simple movements rather than drugs, splints or surgery
What we didn't
- Sales page is written as a first-person 'customer' testimonial that is actually the seller's own marketing copy
- 'Gone in 9 days' and 'thousands helped' are unverifiable, uncited claims
- No independent study on this specific exercise program
- Relies on dramatic personal narrative (chronic pain, depression, fear of going deaf or blind) to build urgency
What is The TMJ Solution (Blue Heron)?
The TMJ Solution is a digital guide of exercises for temporomandibular joint (TMJ) pain, created by Christian Goodman, the natural health writer behind Blue Heron Health News (the same publisher behind other guides reviewed on this site). It groups movements into seven areas: the jaw, throat, tongue, shoulders, neck, general body relaxation, and 'attitude' or communication exercises meant to reduce stress that can worsen jaw tension.
The sales page is written as a long first-person account, seemingly from a customer who met Christian Goodman by chance and later recovered from TMJ using his program, rather than from Christian speaking in his own voice. This framing makes the sales pitch read like an independent testimonial, though the whole page functions as the product's advertising copy.
The guide is delivered as an instant digital download after a single ClickBank payment. There is no physical product, splint, or supplement involved.
Format: Digital guide of jaw, neck and relaxation exercises, instant download, one-time purchase. Sold by: Blue Heron Health News (sold through ClickBank).
What do you get with The TMJ Solution (Blue Heron)?
This is a digital product, so there is no label to check. Here is what the sales page says you receive.
- A guide explaining the basics of TMJ and the exercise approach, in plain language
- Four or more jaw-focused exercises aimed at jaw pain and alignment
- Throat and tongue exercises described as related to jaw tension
- Shoulder, neck and body relaxation exercises
- Breathing exercises aimed at reducing physical and emotional tension
- 'Attitude' and communication exercises intended to reduce stress contributing to jaw tension
- A suggested method for building a personalized daily routine of 3 to 5 minutes from the exercise categories
Do the The TMJ Solution (Blue Heron) claims hold up?
"My TMJ was gone in 9 days!"
This is a single anecdote from the sales narrative, not a study result. No trial measuring time-to-relief for this specific program is cited anywhere on the page.
Jaw, neck and relaxation exercises can address the causes of TMJ, not just the symptoms
Exercise-based conservative therapy for temporomandibular disorders is a real, actively studied treatment approach in physical therapy and dentistry, including randomized controlled trials on jaw and neck exercise programs. The general direction of this claim is reasonable, even though no study validates this specific commercial program.
The whole page is presented as one customer's personal account of meeting Christian Goodman and recovering
The narrative reads as a testimonial but functions as the seller's own sales copy for the product it promotes. It is not presented as an independently verified case study.
"There are thousands of people who have found relief" using these exercises
No specific number, survey, or study is linked to support this figure. It is an unverifiable claim of popularity.
How much does The TMJ Solution (Blue Heron) really cost?
| Option | Total | Per month | Shipping |
|---|---|---|---|
| Digital guide | $49 | One-time | Instant download |
The TMJ Solution costs $49 as a one-time payment, confirmed on the ClickBank order form's cart summary. There are no bundle tiers or subscription boxes.
Compared with dental and medical treatments for TMJ, which the sales page itself notes can run from several hundred to several thousand dollars (splints, botox, surgery), a $49 exercise guide is a low-cost option to try first, assuming your case does not need clinical evaluation.
Sales tax, if any, is added by ClickBank depending on your location. The charge appears on statements as CLKBANK*The TMJ Soluti.
Nothing is shipped. The guide is delivered digitally after payment.
Can you get a refund on The TMJ Solution (Blue Heron)?
60-day window. The sales page promises a 60-day, 100% no-questions-asked refund. The ClickBank order form confirms the same 60-day return window, so the two match.
Step by step: find the ClickBank receipt email, look up the order at clkbank.com and ask for a refund in writing. Our ClickBank refund guide covers returns, extra offers and auto-ship.
Which red flags did we find?
- Sales page written as a fake-feeling independent testimonialThe entire pitch is a first-person 'customer' story rather than the vendor speaking directly, which blurs the line between marketing copy and an independent account.
- Specific cure timeline unsupported'Gone in 9 days' is presented as a personal result with no data on typical timelines from an actual trial of the program.
- Vague claim of thousands helpedNo source, survey, or number is given behind the claim that thousands of people have used the exercises successfully.
Who should buy The TMJ Solution (Blue Heron), and who should skip it?
It may suit you if
- You have mild to moderate jaw tension or clicking and want to try low-risk exercises before spending money on splints, procedures or surgery.
- You are comfortable with a $49 one-time cost and using the 60-day refund if the exercises do not help.
Skip it if
- You have severe TMJ symptoms, jaw locking, or facial distortion; these warrant an in-person evaluation by a dentist or specialist rather than a self-guided exercise plan.
- You want a program with its own published clinical trial behind it; none is cited for this specific guide.
- You are uncomfortable with sales pages written in a testimonial style that may not be an independent account.
How we assessed this
We did not buy or use The TMJ Solution (Blue Heron). This review audits the offer as it appeared on September 28, 2026. We read:
- The TMJ Solution video sales letter and text transcript at blueheronhealthnews.com, reached through our ClickBank link
- The order22.com redirect and the ClickBank order form (orders.clickbank.net), including the cart summary and stated return window
- A PubMed search for exercise therapy and temporomandibular disorder randomized controlled trials, confirming the general approach is studied in the literature
Sources
- The TMJ Solution sales page (blueheronhealthnews.com)
- ClickBank order form cart summary (orders.clickbank.net)
- Rodriguez-Gude C, et al. Prevention of cervical and mandibular dysfunction in wind musicians: a randomized controlled trial. Int J Occup Saf Ergon. 2026
- ClickBank customer support
Scores: evidence 4, price 7.5, refund 7, transparency 4. How we score.
The TMJ Solution (Blue Heron) FAQ
Is The TMJ Solution legit?
It is sold by a real, named author through a long-running ClickBank publisher (Blue Heron Health News), and exercise-based conservative therapy for TMJ is a legitimate, studied approach. The specific claims of a 9-day cure and thousands of satisfied users are not backed by any cited data, though.
How much does The TMJ Solution cost?
It is $49 as a one-time payment, confirmed on the ClickBank order form.
Do jaw exercises actually help TMJ?
Jaw, neck and relaxation exercises are a recognized conservative treatment for temporomandibular disorders in physical therapy and dentistry. Results vary by person and severity, and there is no study specific to this particular guide's exercise combination.
How do you get a TMJ Solution refund?
The sales page states a 60-day, no-questions-asked guarantee, and the ClickBank order form confirms the same 60-day window. Since ClickBank processes the payment, its standard refund process applies.
When should you see a doctor instead of trying exercises for TMJ?
If your jaw locks, you have severe pain, facial distortion, or hearing or vision changes, see a dentist or TMJ specialist for an in-person evaluation rather than relying only on a self-guided exercise program.
