Is Weight Loss Breeze (Blue Heron) worth it?
Worth a look (5.5/10). Weight Loss Breeze sells a set of breathing and posture exercises meant to boost how much oxygen you take in and how much carbon dioxide (and, in theory, fat) you exhale. The starting fact, that most lost fat leaves the body as exhaled CO2, is genuine physiology from a real BMJ paper. From there, the pitch adds specific numbers, like a 5.7% BMI drop from an AHA journal study, without a link, name or year we could check. At $49 one-time with a 60-day refund, the financial risk is small, but the video sales letter never shows the price until you click through to the order page.
What we liked
- One-time $49, no subscription found on the order form
- 60-day refund window, matching on both the sales page and the ClickBank checkout
- Named author with a long-running publisher, unlike many anonymous ClickBank offers
- Built on one genuine physiology fact about fat leaving the body as exhaled CO2
- Instant digital delivery, nothing to ship
What we didn't
- Central supporting study (the AHA journal BMI figure) is uncited and unverifiable
- Price is hidden until you click through past the entire sales pitch
- Heavy use of disease-risk fear (heart attack, diabetes, dementia) to push a $49 breathing guide
- "Guarantee any results" overstates what a standard refund window means
- No independent study on the specific exercise program itself
What is Weight Loss Breeze (Blue Heron)?
Weight Loss Breeze is a digital guide of breathing and diaphragm exercises created by Christian Goodman, a natural health writer who runs Blue Heron Health News, a longtime ClickBank publisher of similar self-help health guides. The pitch is that most weight-loss programs focus on eating less (materials) or moving more (heat) but ignore the third ingredient of burning fat: oxygen.
The sales page is a long-form video sales letter with a linked text transcript. It argues that body fat is mostly exhaled as carbon dioxide rather than excreted, and that training yourself to breathe a little deeper around the clock, through diaphragm, breathing-passage and deep-breathing exercises, plus a water therapy, can raise metabolism without extra diet or exercise effort.
There is no physical product. After payment through ClickBank, the guide is delivered as an instant digital download. Blue Heron Health News sells a number of similar single-author health guides, and this one is pitched as compatible with, not a replacement for, whatever diet or workout plan you already use.
Format: Digital guide of breathing exercises, instant download, one-time purchase. Sold by: Blue Heron Health News (sold through ClickBank).
What do you get with Weight Loss Breeze (Blue Heron)?
This is a digital product, so there is no label to check. Here is what the sales page says you receive.
- A digital guide describing diaphragm-strengthening exercises
- Breathing-passage exercises meant to widen airways narrowed by fat and weak muscle tone
- A daily deep-breathing routine intended to become automatic during sleeping, walking, talking and eating
- A water therapy described as separate from ordinary water-weight loss
- The order page shows a single item in the cart, so we found no separate bonus e-books bundled at checkout
Do the Weight Loss Breeze (Blue Heron) claims hold up?
"Less than 15% of the fat we burn goes down the toilet. We exhale the remaining 85%"
This is close to a real, published estimate. A 2014 BMJ article by Meerman and Brown calculated that about 84% of fat mass lost is exhaled as CO2, with the rest leaving mostly as water. The page's 85% figure and the general mechanism check out, though the article is an explainer of existing physiology, not a new weight-loss trial.
An American Heart Association study in the journal Heart found breathing exercises cut BMI by 5.7% doing them a little over an hour a week
We could not find a study matching this description, this journal and this exact figure through a PubMed search. The page gives no author, year or link, so the claim cannot be verified against a source.
"To burn just one pound of body fat, you need to inhale 462 gallons of air"
This figure is presented as a scientific citation but the page links no source for it directly next to the number. It is plausible as a rough estimate from the same fat-to-CO2 chemistry as the BMJ figure above, but we could not verify the specific number.
"I Guarantee Any Results You Desire"
The guarantee is really the standard ClickBank 60-day refund, not a performance promise. The wording implies the exercises are certain to hit any weight-loss goal, which no exercise program can honestly promise.
How much does Weight Loss Breeze (Blue Heron) really cost?
| Option | Total | Per month | Shipping |
|---|---|---|---|
| Digital guide | $49 | One-time | Instant download |
Weight Loss Breeze costs $49 as a one-time payment, confirmed on the ClickBank order form's cart summary. There are no bundle tiers or subscription boxes; the cart shows a single digital item.
Compared with the $49 to $69 a month many ClickBank supplements charge on repeat, a single $49 charge for a digital guide is inexpensive over time, assuming you do not also buy other Blue Heron Health News guides that may be cross-sold afterward. Sales tax, if any, is added by ClickBank depending on your location.
The order form shows the transaction will appear on your card statement as CLKBANK*Weight Loss Br, and ClickBank, not Blue Heron Health News, is the merchant of record.
Nothing is shipped. The guide and any bonus material are delivered digitally after payment.
Can you get a refund on Weight Loss Breeze (Blue Heron)?
60-day window. The sales page promises a 100% no-questions-asked refund if you email the author within 60 days. The ClickBank order form states the same 60-day return window, so the two match.
Step by step: find the ClickBank receipt email, look up the order at clkbank.com and ask for a refund in writing. Our ClickBank refund guide covers returns, extra offers and auto-ship.
Which red flags did we find?
- Price hidden until checkoutThe sales page never states a price. You only see the $49 charge after clicking through to the ClickBank order form.
- Key study uncitedThe claimed 5.7% BMI drop from an AHA journal study has no author, year or link, and we could not find a matching study.
- Disease fear used to push urgencyThe page repeatedly ties inaction on this $49 guide to heart attack, stroke, diabetes and dementia, which is disproportionate to what a breathing routine can deliver.
- Guarantee wording oversells a refund policy"I Guarantee Any Results You Desire" describes a standard money-back window, not a results guarantee.
Who should buy Weight Loss Breeze (Blue Heron), and who should skip it?
It may suit you if
- You want a cheap, low-effort add-on to an existing diet or workout routine and are curious about breathing-based techniques.
- You are comfortable paying before seeing exercises described in detail and using the 60-day refund if they do not suit you.
Skip it if
- You have a lung, heart or breathing condition; deliberately changing your breathing pattern should be checked with a doctor first.
- You are looking for a program backed by a trial on the actual exercises being sold; none is cited here.
- You dislike video sales letters that withhold the price until the order page.
How we assessed this
We did not buy or use Weight Loss Breeze (Blue Heron). This review audits the offer as it appeared on September 28, 2026. We read:
- The Weight Loss Breeze video sales letter and text transcript at blueheronhealthnews.com, reached through our ClickBank link
- The order22.com redirect and the ClickBank order form (orders.clickbank.net), including the cart summary and stated return window
- The PubMed abstract for Meerman and Brown's 2014 BMJ article on where fat goes when it is lost
- A PubMed search for the claimed American Heart Association Heart journal breathing/BMI study, which returned no clear match
Sources
- Weight Loss Breeze sales page (blueheronhealthnews.com)
- ClickBank order form cart summary (orders.clickbank.net)
- Meerman R, Brown AJ. When somebody loses weight, where does the fat go? BMJ. 2014
- ClickBank customer support
Scores: evidence 3, price 7.5, refund 7, transparency 4.5. How we score.
Weight Loss Breeze (Blue Heron) FAQ
Is Weight Loss Breeze legit?
It is sold by a real, named author through a long-running ClickBank publisher (Blue Heron Health News), and one of its core claims about fat leaving the body as exhaled CO2 is genuine physiology. A second key statistic it cites, about breathing exercises cutting BMI 5.7%, could not be verified against a published study.
How much does Weight Loss Breeze cost?
It is $49 as a one-time payment, shown only on the ClickBank order form since the sales page does not list a price.
Does Weight Loss Breeze actually help you lose weight?
The exercises are based on a real fact (fat is mostly exhaled as CO2), but there is no independent study measuring weight loss from this specific program. Treat it as an unproven add-on, not a proven weight-loss method.
How do you get a Weight Loss Breeze refund?
The sales page says to email the author directly, and the ClickBank order form confirms a 60-day return window. Since ClickBank processes the payment, its standard refund process applies.
Are there side effects to the Weight Loss Breeze exercises?
The page does not describe side effects for its breathing and posture exercises, but deliberately changing breathing patterns is worth discussing with a doctor first if you have any lung or heart condition.
